Exercise and Sporting Activities |
With a clean environment, healthy eating, regular exercise, high morale and active life, it is possible to delay aging and live a long and healthy life. Atrophy occurs in all muscles with aging. With a proper exercise program, muscles can gain shine and a significant increase in strength. |
Every second day |
- Lower and upper extremity exercises
- Walking
- Waist and neck strengthening
- Balance coordination exercises
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Artistic Activities |
Occupational therapy and ergo therapy are activities carried out to reduce the loss of function of aging and disease, to improve performance, or to reveal unconcious talents dspite the disease and to maket hem usable in social life.Such kind of works increase the happiness and connection to life of elderly. |
Monday-Thursday |
- Painting objects
- Decoration stuff, jewelry making
- Drawing, environmental adornment
- Recycling materials evaluation
- Creating new products
- (Once a month) Cinema/theatre/concert
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Mental Activities |
Activities to ensure the protection and development of one’s thinking, knowing, learning and judgment skills. |
Tuesday-Friday |
- Crossword, enigma, memory cards
- Puzzle, lego, contrasting concepts, pairing
- Reading newspaper, book,stories
- Mental games
- Sock pairing, towel folding
- Extracting chickpeas, vegetables, fruits
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Psychomotor activities |
Activities to ensure that mobility affected by disease and aging factors is as long as possible. |
Monday-Thursday |
- Building tower
- Cutting, gluing, sewing
- Beading, handcraaft with stmps
- Painting, line completion, dough
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Music Activities |
The efficacy of music therapy has been proven in scientific studies to have fun, as well as to alleviate behavioral and psychological sympyoms;concert,playing an instrument, singing a song. |
Every Day |
- Concert visit (Once a month)
- Playing an musical according to talent
- Listen to music
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Support Group Activities |
By coming together with their peers “Just the elderly understands the old one in the best way” approach enables to the guests to arrange social relations and increases his connection to life. |
Once a week and more when necessary. |
- -Brunch (monthly in spring and summer period)
- Special day celebrations and chats
- Tea time chats (every day)
- Group therapies (Psychotherapy)
- Home/friend visits
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Physical Therapy and Rehabilitation |
With the decision of the primary physician, therapists apply preventive and therapeutic therapies to the guests. |
When necessary with the request of doctor |
- Physical therapy and rehabilitation
- Speech therapy
- Respiratory therapy
- Special therapy massages
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